Services offered:


When it comes to high school success, EQ beats IQ by miles.
I focus mainly on emotional intelligence coaching for teens.
This is done through self-empowering and interactive workshops as well as one-on-one coaching sessions. Teens are coached through self-development plans what I call a Personal Success GPS into achieving their star in the sky.


Whether you are in a relationship or not, I truly believe that the relationship you have with yourself, sets the tone you have in any other relationship.

I want to help you strengthen the relationship first with yourself and then with the next person, interest or like.
Mindset Coaching helps you set your vision and purpose. A life without purpose and meaning is like driving to a new destination for your long-awaited celebration, with no direction, no map and no help but hoping that you make it there safe, sound and on time. I aim to give you that direction.

Couples, Teams and Small Groups

"It takes two flints to make a fire." – Louisa May Alcott

We know that no man is an island and in saying so GoalsLab offers workshops and coaching sessions that focus on strengthening relationships.

Additional Information

The essence of what GoalsLab does, is to make people realize their natural talents, learn how to manage them and use them to positively impact their lives.
This is done through gentle guidance and support using the Gallup strengths model and focuses on positive psychology.
Based on a Gallup study of over two million people, who have excelled in their careers, the revolutionary internet-based StrengthsFinder Profile helps individuals discover their distinct talents and strengths.
The StrengthsFinder programme introduces thirty-four talents or 'themes' and reveals how they can best be translated into personal and career success.
This Web-based questionnaire takes approximately 45 minutes to complete, and it is designed to analyse people's instinctive reactions to life-like situations and immediately presents them with their five most dominant talent themes.

As a life coach, I utilise the StrengthsFinder assessment as a foundation to the coaching journey.
The talent themes provide a clear description of your unique personality and how you think, feel and behave.

    Coaching will be tailor made to suit your needs whether you are a teen, individual or employer trying to help your employees reach new heights.

  1. Are you stuck?
  2. Do you want to be more decisive, take action or get help creating a vision?
  3. Are your limiting beliefs holding you back?
  4. Are you focused on your outcome?
  5. Do you have a vision, but lack a plan?
  6. Have you lost momentum?
  7. Do you need to be more efficient in order to get what you want?
  8. Is your actions not supporting your ideas?
  9. Are you struggling with time management?

  10. If you answered yes to any of these questions, contact me today for a 15-20 minute obligation free consultation - and you can decide for yourself whether life coaching is a good fit for you.

General Information about sessions